Managing Performance Anxiety


Do you get nervous during auditions or performances? Feel like you don't play your best under pressure? This class is for middle and high school students to improve their performance, overcome nerves and anxiety around auditions, and learn tools to stay calm and focused under pressure. Students will learn visualization, breathing, and body awareness techniques, identify barriers to their best performances, and have a chance to practice performing for each other during the class.

9:15 - 10:05 am (Note: This is a time change, previously starting at 9:30)

Room 104, Mary Duke Biddle Music Building

Tuition: $75/semester

Instructor: Sangeeta Swamy